diet

Wednesday morning, the Children at Risk nonprofit organization will release its findings on school districts that are best fighting childhood hunger and those falling short.

Studies suggest that nighttime eating can lead to higher cholesterol and blood glucose levels, as well as weight gain. If you find yourself standing in front of the fridge light instead of a night light, Consumer Reports has some simple tips to ease out of evening eating.

A new study published in the peer-reviewed journal Jama Internal Medicine suggests that adding more sleep to your bedtime routine may improve weight loss and prevent obesity.

Get your snacking back on track, just in time for the holidays. Whether you are in the office or working remotely from home, NBC 5 and Medical City Healthcare want to help you make healthier snack choices. We invite you and your company to join the Snacking for Success 21-Day Challenge @Work, which takes place November 2 through 22. The…

Have your food habits changed during the COVID-19 pandemic? If so, you are not alone.

If your food habits changed during the coronavirus pandemic, you are not alone. Food industry trackers show big changes in trends, that may or may not, surprise you.