December 23, 2008 2:08 pm

Burn Calories and Negativity With This Workout

This dance — created by (and named after) African dance performer and choreographer Kukuwa Nuamah — offers a full-body workout that will incorporate your body, mind and spirit…not to mention, rumor has it that it can help you burn up to 1200 calories in an hour’s workout. Find more ways to stay fit at LXTV.

Wake Up to Something Good

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Kelly Clarkson hilariously attempts handmade pasta with chef Evan Funke
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Ellen DeGeneres jokes about being ‘kicked out of show business'
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Does Shakira still believe in love following Gerard Piqué split?
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O.J. Simpson's cause of death revealed
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Paramedic involved in Elijah McClain's death sentenced to 4 years of probation
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