November 11, 2008 10:38 am

A Fresh Spin on Traditional Yoga

At Crunch Fitness, two new classes are invigorating yogis. Spectrum yoga uses light to balance the chakras (or energy centers, for the unitiated), while anti-gravity yoga spins traditional yoga on its head (literally), placing students in hammocks to “stretch” the soul. Find other paths to wellness at LXTV.

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