mental health January 8, 2021 6:29 am

Finding Calm in Uncertain Times

2021 gave us hope. Hope for a brighter future in the midst of a global pandemic. That hope, for so many, was shaken when rioters stormed the U.S. Capitol building. Tori Dixon, owner and psychotherapist at Graceful Journey Counseling spoke live on NBC 5 Today about the importance of mental health check-ins, how to talk to your children about what they are seeing and the way to rationalize the history we are all living through.

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