Blue Star - Dallas-Fort Worth Dallas Cowboys Blog - NBC 5 Dallas-Fort Worth
Blue Star - Dallas-Fort Worth Dallas Cowboys Blog

Blue Star - Dallas-Fort Worth Dallas Cowboys Blog

THE CENTER OF THE DALLAS COWBOYS UNIVERSE

Monday, Jul 16, 2012
|
By Scott Crisp

Dez On Offseason Workout Program: "It Affected Me Big Time"

Dez On Offseason Workout Program: "It Affected Me Big Time"

After an offseason with strength and conditioning coach Mike Woicik, Dez Bryant is feeling as ready as ever to get on the field.

Tuesday, Jul 3, 2012
|
By Scott Crisp

Cowboys Feeling Impact Of Strength Coach Mike Woicik

Cowboys Feeling Impact Of Strength Coach Mike Woicik

The Dallas Cowboys are "leaner, moving better" after an offseason under strength and conditioning coach Mike Woicik.

Wednesday, May 9, 2012
|
By Scott Crisp

DeMarco Murray Says He's "Back 100 Percent"

DeMarco Murray Says He's "Back 100 Percent"

DeMarco Murray told a packed house at Cowboys Fan Fest in San Antonio that he was back to full health after suffering a season-ending ankle injury last December.

Friday, Apr 20, 2012
|
By Scott Crisp

Austin Clarifies "Preparation" Comments

Austin Clarifies "Preparation" Comments

Miles Austin recently clarified his remarks concerning his preparation in the 2011 season.

Monday, Apr 16, 2012
|
By Scott Crisp

Offseason Workouts Start Today

Offseason Workouts Start Today

The Dallas Cowboys will gather on Monday for the start of offseason workouts.

Thursday, Jan 19, 2012
|
By Scott Crisp

Garrett, Cowboys Looking Forward To Full Offseason With Woicik

Garrett, Cowboys Looking Forward To Full Offseason With Woicik

Strength and conditioning coach Mike Woicik was signed by the Cowboys last February, but due to the lockout, the team is just now embarking on an offseason program with him.

Monday, May 16, 2011
|
By Scott Crisp

Former Players: Under Woicik, Expect Bigger, Stronger, Faster Cowboys

Former Players: Under Woicik, Expect Bigger, Stronger, Faster Cowboys

Former Cowboys Daryl Johnston and Emmitt Smith, both of whom played under new strength and conditioning coach Mike Woicik, believe that Woicik will make an immediate impact at Valley Ranch.

Thursday, Mar 3, 2011
|
By Scott Crisp

Dez Finds Inspiration in Irvin's 1989 Recovery

Dez Finds Inspiration in Irvin's 1989 Recovery

In 1989, strength and conditioning coach Mike Woicik saw Michael Irvin through his rehabilitation from a torn ACL; 22 years later, Woicik is back in Dallas and rehabbing the man who many see as Irvin's...

Wednesday, Feb 9, 2011
|
By Scott Crisp

Cowboys to Meet With Pats' Strength and Conditioning Coach

Cowboys to Meet With Pats' Strength and Conditioning Coach

The Dallas Cowboys are scheduled to meet with Patriots', and former Cowboys', strength and conditioning coach Mike Woicik on Wednesday.

About Blue Star
The Blue Star Blog provides the latest commentary, analysis, news, photos and videos of the NFL’s 5-Time World Champion Dallas Cowboys, aka America’s Team.
 
Latest on Twitter