The World Health Organization says employers who promote mental health and support to their employees see gains in employee health and productivity.
Whereas, a negative working environment can do the opposite.
An unhealthy workplace can cause a decline in your productivity and even lead to alcohol and substance abuse.
Depression and anxiety are the most common mental conditions that can impact your work.
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If you are struggling, it's important to realize you aren't alone. #WorldMentalHealthDay is trending Tuesday on Twitter and Facebook with countless personal stories and words of encouragement.