Prepare Your Body for the Texas Summer Heat - NBC 5 Dallas-Fort Worth

    Prepare Your Body for the Texas Summer Heat

    You can't beat the heat, but you can get your body ready for it with heat acclimation. Doctors say if you run or exercise outdoors, start acclimating to the heat by doing short, less intense workouts outdoors. (Published Tuesday, Jun 13, 2017) You can't beat the heat, but you can get your body ready for it with heat acclimation. Doctors say if you run or exercise outdoors, start acclimating... See More