The World Health Organization says employers who promote mental health and support to their employees see gains in employee health and productivity.
Whereas, a negative working environment can do the opposite.
An unhealthy workplace can cause a decline in your productivity and even lead to alcohol and substance abuse.
Depression and anxiety are the most common mental conditions that can impact your work.
If you are struggling, it's important to realize you aren't alone. #WorldMentalHealthDay is trending Tuesday on Twitter and Facebook with countless personal stories and words of encouragement.