If you wait until you’re thirsty, it’s too late. Thirst is just one symptom of dehydration, but you shouldn’t wait until you’re parched to drink water, according to Alison Harris, a nurse for on-demand healthcare provider DispatchHealth.Although staying adequately hydrated is something to be mindful of all year long, it should be especially top of mind in the summer, Harris said. From June 1 through July 15, MedStar Mobile Healthcare has treated 224 patients suffering from a heat-related illness in the Fort Worth area alone, said Matt Zavadsky, a spokesman for the ambulance service. Of those cases, 53 involved patients whose primary problem was dehydration. Continue reading...
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